HIIT с Татьяной Балашовой и Ангелиной Казанцевой | 3 июня 2023 | Онлайн-тренировки World Class
HIIT - Суперинтенсивная тренировка с интервалами высокой нагрузки и активного отдыха, дающая максимум эффекта за минимальное время.
Татьяна Балашова — супервайзер групповых программ World Class Капитолий. Мастер спорта по спортивно-бальным танцам (латино-американская программа). Сертифицированный тренер Федерации Фитнес Аэробики России.
Ангелина Казанцева — фитнес-тренер групповых программ World Class Капитолий. Сертифицированный тренер Les Mills (CXWORX, Bodycombat).
Расписание онлайн-тренировок смотрите на стене нашей группы.
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