STEP AND TONE - walking workout with added exercises

Get your steps up at home with this walking workout with added exercises to help tone your muscles and get your heart pumping. Have some fun and get your body moving with me. ‣ SUBSCRIBE: ‣ Follow me on Instagram: ‣ SUPPORT MY CHANNEL: My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above. ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) Video Playlist: Workout 1 (Full Schedule in description): 📩 BUSINESS CONTACT: movementwithmonika@ 🎧 MUSIC: This is where I get my music from: You can get a 30 day free trial by clicking the link. ‼️DISCLAIMER: You should consult your doctor before starting an