Делай это упражнение 3 раза в день - и спина не будет болеть)
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![[Всегда оставайся человеком] – Мощная песня о человечности и добре](https://sun9-57.userapi.com/Qqn-YBcCfvRlg6sNSr880vOWfGpXX5PddXssag/AmFaAxrwGHQ.jpg)
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