ICE HOLE BATHING 2024 🥶 EPIPHANY BATHING WINTER SWIMMING/SUMMER CLOTHES IN WINTER Sony
ADVERTISEMENT/DEMONSTRATION OF SUMMER SWIMWEAR IN WINTER
SbGmli-t_PEyYzky - My Telegram
You can dive into the pit only if you are completely healthy!
What you need to know about swimming in a pit: SAFETY RULES!
One-time swimming in a puddle is unlikely to make you healthy, on the contrary - swimming in icy water without preparation can cause health problems. At the same time, cold water generally has a good effect on the body, provided that you harden yourself correctly and gradually.
A mandatory condition before diving into the water is an energetic warm-up. You should not jump into the water immediately: first wet your face, chest, stomach and back, and only then dive up to your neck. You should not dive with your head, because this can lead to a sharp cooling of the body.
Safe stay in ice water - 3-5 seconds. For people who have been practicing water hardening for years, it is not recommended to stay in the pit longer than minutes.
The Baptism of the
3 views
124
34
1 month ago 00:03:18 1
Chili Peppers All Star Mashup | Pomplamoose
1 month ago 00:22:43 1
2 НУБИКА ГРИФЕРА ПРОТИВ СТРАШНЫЕ ТРОЛЛИНГ ЯМЫ В МАЙНКРАФТ! СИРЕНОГОЛОВЫЙ, КАМЕРА МЭН И ГРЕННИ
1 month ago 00:01:03 1
How to use your new Draft Top LIFT
1 month ago 00:04:00 1
X Ambassadors, BRELAND – Alcohol (Official Performance Video)
1 month ago 00:02:12 1
How Are You? ♫ | Emotions Song | Wormhole Learning - Songs For Kids
1 month ago 00:02:44 1
fine, i’ll iseKai MySelf (original song)
1 month ago 00:42:15 1
Amazing Ice Fishing - Fishing in Frozen Lake - Winter Camping | ASMR
2 months ago 00:02:33 11
Surreal Killer by John Bannon Trailer
2 months ago 00:15:24 1
🚨 OMG! You Won’t Believe Who’s Controlling this Weather! | Hurricane - Fire - Floods
2 months ago 00:03:56 1
Ice Nine Kills - Rainy Day (Official Music Video)
2 months ago 00:00:41 1
Tarte tatin 🍎
2 months ago 00:05:50 2
BROTHERS OF METAL - Fimbulvinter (2024) // Official Music Video // AFM Records
1 month ago 01:31:26 13
WONDERS OF PLANET EARTH | Most Magnificent Places | Travel Documentary 4K
2 months ago 00:04:02 6
Ice-T - The Tower (Official Video) [Explicit]
2 months ago 00:03:53 2
Smash Mouth - All Star (Lyrics) | BUGG Lyrics
2 months ago 00:18:47 1
Ice Bath and Sauna evening | Nordic Spring
2 months ago 00:10:12 1
Wormwood - Ro (Official Music Video)
2 months ago 01:07:31 1
PALM & A Secret Death - Full 2013 Australian Tour Documentary (Japanese subtitles ver)
2 months ago 00:01:00 1
Plum Tart with Almond Cream
2 months ago 00:01:57 1
Atomontage Inc. - Gun Update with Scope Aiming 🎯 | Cortex Command 3D Update 014
2 months ago 00:02:24 1
The Ice Wall movie: The true Story of Robert F. Scott and his voyage to Antarctica #icewall
3 months ago 00:34:01 1
US Just SHUT DOWN Antartica After Drone Captured What No One Was Supposed To See
3 months ago 00:03:07 1
Максим Трошин. Матушка пела... /Mommy was singing/
3 months ago 00:03:25 1
Shaquille O’Neal - No Hook (Official Video) ft. Prince Rakeem “The RZA“, Method Man