Dr. Rowe shows an easy exercise that may help self correct unsightly neck hump posture.
This exercise is great to do daily to help lengthen and strengthen muscles in the neck and upper back that are associated with a dowager’s hump (aka neck or buffalo hump).
It can be done at home, requires no equipment, and can give quick results.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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