Hey everyone! π
First of all I cannot believe how many of you joined yesterday!!!!! I am totally blown away, it is inspiring and encouraging for me! Thank you all β€οΈ
Today we have TOE HEIGHT exercises! Some exercises might be quite difficult just try your best and know every time you try them they will get easier!!! π―ββοΈπ―ββοΈ
Grab a chair or stand by a wall to help with your balance!
Thank you so so much for doing the challenge!! π
Comment below what you thought of the video and anything I can do to make the videos better!! π
Also say hi to me on Instagram @amymaedolan
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