How to Awaken the Chakras: Activate the Muladhara Root Chakra (Ep. 2)

We explore the first basic lower chakra and how Kundalini works with it. This is the second episode in this series which is a guide to understand the process of awakening the Chakras and Kundalini by providing deep insights into the nature of each chakra and practices to activate them consciously. This episode covers our relationship with our physical and material existence, provides various practices, and explains how an out of balance root chakra leads to ’an out of control survivalist state of mind’ which most of humanity are stuck in today. 0:00 - Thank You & The Purity of Our Approach 4:53 - What Is The Root Chakra? 11:44 - What’s Blocking This Center? 16:57 - Transcending Our Primal Self 22:37 - Aspire Higher! 24:13 - The Etheric Body 29:25 - The Material Is Not ’Bad’ 33:40 - Awakening Is Safe & Pure Bliss! 38:09 - Relax & Enjoy Yourself Deeply 39:33 - Recommended Resources & Practices 43:38 - Spinal Breathing 51:30 - Ro