How to deal with intrusive thoughts and anxiety

Zach calls in to discuss intrusive thoughts and anxiety. #ThePsychShowOfficeHours Join Dr. Ali’s Office Hours LIVE on Discord Thursdays at 11am eastern and 2pm pacific: Thank you to my Patrons: Tyler DeWitt Arnt Richard Johansen Imran Maskatia Elizabeth smith Sam Duritza Anna Hindley Collin Pavelchik Eric Earley Evan Alvarez Ryan Landoll Neuro Transmissions BrainCraft Aaron Freedman Marisa Hilliard Steve Mazza Bryan Thien Samuel Anderson Jennifer Case Shanda Wells Saleem Hue Penny Sri Santhanam Denise Johnson Emily Walter Samar Lars Bußmann Julie Herrick Rebecca Erde Mariana de Morais Karl Schwirz Cesalie Stepney Christy BobC Sam J Sya Remiel Meka Huggins 12tone Boone Greenly XP Farid Chakhssi Heidi Højgaard Jinaveve Kruger Max Byck Jenn 大輔 中浦 Bratati Basu Nick Bulman Em