Bryce Lewis’ Big Skwaat and Deadlift Warmup

Bryce Lewis, owner and head coach of , takes Jesse Burdick and Silent Mike through his go-to lower body warmup. Bryce holds records in the USAPL and APA; he knows a thing or two about a thing or two! [Bryce’s YouTube] [Bryce’s Instagram] @bryce_tsa [Bryce’s Website] [Jesse’s Website] [Jesse’s Instagram] @jesseburdick