Tibetan sounds: Vishuddha chakra meditation activation • Throat Chakra Meditation Music • Mantra Ham
Activation of the Vishuddha throat chakra, which is responsible for creativity and self-expression, mantra Ham, extremely powerful, throat chakra meditation music.
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Throat chakra - Vishuddha
Color: blue
Elemen: sound
Perception: hearing
Root Sound: Vam
Description:
Located in the throat, at the level of the jugular cavity, and is associated with the ability to communicate, trust, build relationships and be faithful. Thanks to this chakra, we understand how to transfer knowledge, trust, be honest and kind in communication.
Aсtivation:
In a comfortable scan position, focus on the throat area and, if possible, visualize blue in this area. Repeat the mantra Ham with the music.
Remember that the Muladha
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