From Relaxation to Power (Official Trailer)

In this unique production, Ryo Onishi, head instructor of Systema Osaka, visited and lead a class at Systema HQ Toronto. He demonstrated ways to free up the body from tension and turn that tension into power. For upcoming seminars: Check out upcoming online classes here: SYSTEMA movies and merchandise: Facebook: Instagram: Twitter: TikTok: @SystemaVasiliev Patreon: