Episode 2 of the 35 day booty program is here! This program uses resistance bands but don’t worry if you don’t have one. Every episode has non band exercises as well. I would recommend you try the no bands booty workout version for a week or two until you find it easy, then progress to using resistance bands. Hope you’ll enjoy this booty/glutes program, share your progress in the comments!
Full program schedule at
Episode 1 -
Episode 2 -
Episode 3 -
Episode 4 -
Episode 5 -
Tips on Booty Growth -
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