What your brain cells look like when you learn something NEW #shorts #neuroscience #neuroplasticity
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IMPROVING YOUR BRAINS ABILITY TO LEARN
Everyone’s brain has unique circuits based on their experience. How your brain FUNCTIONS is anchored by the maps of your previous experience (it’s is highly customized by experience as a child). You can rewire your brain at ANY age of life, below I will share a couple scientifically proven methods:
1. Persistence, intensity & subjective importance of acquiring the skill : In order to modify our brain, something has to be persistent enough (practice aka reps!), or intense enough (inversely related to the number of learning bouts required), or important enough (subjective but yes, we have to chemically register the importance of learning; even if that event is not by choice to force the circuitry into a new configuration).
2. Very focused deliberate effort: strain & agitation is an importa
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