How to easily meditate every day [2 tips]

Some ideas from my journey to help you meditate everyday. ☯📖☯ Get my free “On the Way“ newsletter: weekly ideas for balanced living Ideas you can read in a few minutes to help you, and to help us collectively, find a more balanced way of being. ⏩⏩ Join over 25,000 readers: ☯🏔☯ Learn Tai Chi, Qi Gong and Daoism with Master Gu - online! The Online Wudang Taoist Wellness Academy is designed to help you live long and live well. Start your journey for free with the free Wellness Wisdom Newsletter: ⏩⏩ 🌎🌍🌏 LEARN IN COMMUNITY — join Wayfinders, free! Wayfinders is a community uncovering wisdom for people and planet. Every Wednesday 8pm UK time I host a Qi Gong and meditation session. There are also 15 community-run sessions a week - share your explorations with amazing people from around