Super Shaper Pilates Workout | Pilates Bootcamp With Cassey Ho
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Tone, sculpt and trim your whole body with Pilates! Cassey Ho’s Super Shaper Pilates routine will work your arms, butt, legs, thighs, abs -- everything! Grab a pair of hand weights and a yoga mat and get ready to burn so good! Click on the links below to fast forward to each of the 7 moves:
1st Move: Fire Hydrant @
2nd Move: Fire Hydrant Pulse @