60-MIN INTENSE TOTAL BODY FAT KILLER HIIT WORKOUT (lose weight fast, build lean muscle + abs work)
Intense FAT KILLER HIIT workout 🔥 BURN, SWEAT, and BUILD a strong, lean body and healthy body. This 60-min fat blasting HIIT workout is intense, challenging, and sweaty. Designed for all fitness levels (use lighter weights if needed) Total body sculpt with weights will help you to lose weight fast, build lean muscle abs workout (45/15 HIIT timer, I’m using 8, 12 Lb.) FEEL AMAZING AFTER 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️
For the best results make sure you come back to this workout at least 1 time a week! This session is perfect for beginner, intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This follow-along HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body an
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