Vertigo Training Inspiration: Pole Dance Choreo Level 1

You can start after your first pole class!!;-) The choreography is designed for both sides so you do not have to do any compensations!;-) Enjoy! Instructor: Jarmila Ptacnikova Starring: Majka Vargova, Bozenka Roubikova Level of difficulty: Beginners Music: Jason Walker: Let you go