What Are The Benefits of Microgreens?

What Are The Benefits of Microgreens? Best seeds from Todd’s seeds, click here: -------- It is long overdue that microgreens came to the attention of the culinary world for their nutritional properties. For far too long they have only been used as garnish or perhaps to add flavor to vinaigrettes. Whilst their use as such may have added color or taste, their nutritional value was rarely considered or taken advantage of. Today this is changing as more and more people are starting to pay attention to their bodies and the nutrition they need for a healthy whilst busy lifestyle. As the number of fast-food restaurants increases, so does the numbers of people suffering from obesity and the health problems it promotes. Some microgreens have already been included in the lists of superfoods but there is a case to add more as each individual type of microgreens possesses an abundance of one vitamin, mineral or nutrient, always more nutritious than their bigger, more fully gr