I Went Barefoot For A Week (EARTHING)

Watch the FULL INTERVIEW with Jeff Shub (@theurbanbarefoot) on my Patreon: Watch “The Earthing Movie: The Remarkable Science of Grounding” In this video, I spent one week fully barefoot in nature to try out “earthing.” Earthing or grounding is simply the practice of placing your bare feet or bare skin on the earth/ground to receive healing and anti-inflammatory benefits. Earthing has become a particularly popular wellness/holistic health trend amongst the hippie community within the past few years. For my week-long barefoot challenge, it was super important to me to be in an environment fully immersed in nature. And what better time to do this than when I was in the middle of the mountains in Costa Rica completing a 5-day water fast? Definitely, the perfect time to do this earthing experiment. In this video, I share my experience trying “earthing” for one week and what it was like to be fu