CONTACT STAFF SPINNING TUTORIAL - Monster/Matrix Rolls - Part 1/4 - Neck Traps

Introducing Michelle’s Complete Guide To Monster/Martix Rolls I receive a lot of requests both in person and online for monster roll lessons. Here is a comprehensive break down of this beautiful and incredibly difficult skill! This is Part 1 of 4 Parts where I break down all the Essential Drills that I believe are essential for your Monster Roll practice. Drill 1 - Traps Drill 2 - 1st Side Half Monster Drill 3 - 2nd Side Half Monster Drill 4 - The Back Half Trouble Shooting Connecting to the Full Monster All of these skills are progressions for a FULL MONSTER ROLL. Please do not skips these very important steps! Students are ready for a full monster roll when they can perform these skills 10/10. Please Note: Monster Rolls are ADVANCED rolls! Mastering the basic rolls like BACK NECK ROLLS are essential for Monster Rolls! As a professional and for