Orofacial Release - Part 1 (tackling neck and jaw pain, vocal issues, pelvic floor tension)

The Orofacial Release Part 1 helps tackle the “typical 3“ (plus 2 bonus tips!) areas - neck, jaw, and pelvic floor tension. View Part 2 - Want more? Join my newsletter for free - which will give you a steady stream of research and resources on best care practices for orofacial to pelvic floor health to sign up (scroll to the bottom of the homepage) This video is a short tutorial of a few of the top points (not all of them, mind you) you can tackle for when you have: - Neck Pain - Jaw Pain - Headaches - TMD - TMJ Pain - Shoulder Pain or Dysfunction - Vocal Issues like Muscle Tension Dysphonia - Pelvic Floor Tension and/or Pain - Sexual Dysfunction - Pelvic Organ Prolapse - Chronic vocal hoarseness or laryngitis - For more from Dr. Garner: 💌 Sign up for her free newsletter here: ... 🎤 Check out podcast episodes here: Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist. To learn with Dr. G and her team, visit . 📆 If you want to see Dr. G and/or her team locally or via Telehealth, visit 📚 If you want to take virtual classes and/or professional coursework, visit