Гимнастика. 5 MIN Inner Thigh, Hip and Glute Firmer

Shape and firm your legs, booty, inner thigh and outer hip area from every angle with this short mat sequence. Try it daily for a week to see and feel the difference in the shape of your legs and glutes. Quick simple and effective, grab your mat and follow along from home. ❤️ Related Videos - Classic Ballet Barre Workout to Sculpt Your Ballerina Body - Classic Mini Ballet Barre Workout ❤️ Love Sleek? Start Your FREE 7-day Trial Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel!