Have you ever heard of the 3-layer system, the one designed to keeps you warm and dry during your sports activities? It consists of wearing 3 layers of clothing, one on top of the other. A base layer to wick away perspiration, a mid-layer to provide warmth and an outer layer to protect you from the elements. Well, whether you have or not. This video will go into all the details you need to know about how to protect yourself from the elements, no matter the conditions.
Salomon ambassador, Dominique Granger, shares the secret of the 3-layer system with us. The system guaranteed to increase your comfort while you play in the outdoors.
No matter what outdoor sport you practice, it’s always important to protect yourself from external elements (wind, rain, snow, cold) while managing your body’s perspiration levels. To do this effectively, make sure you correctly employee the 3-layer system when choosing your clothing, depending on the weather conditions and your activity. You might start with the basics, a breathable synthetic T-shirt, insulating underlay and Gore-Tex waterproof jackets. Then, as conditions change, decide to remove a layer to gain a little more comfort. Just remember the 3-layer system is your first line of protection against the great outdoors, whether you are trail running, hiking or going for a ski.
For more information on the 3-layer system read our dedicated article:
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