LETS DO QUADS AND HAMSTRINGS
Todays quad/ham workout..
SM hack squat 3x amrap
Leg press 3x 20
SL leg extension 2x amrap
Leg extension 2x amrap
Seated HS curl 3x amrap
FOLLOW THE SOCIALS...
IG: Sh3bulk
TikTok: sh3bulk
#fitness #gym #gymgirl #quads #quad #hamstring #legs #legday #curl #legpress #workout #motivation #gymworkout
3 weeks ago 00:02:19 1
3 weeks ago 00:02:20 1
3 weeks ago 00:21:41 1
3 weeks ago 00:30:54 3
3 weeks ago 00:03:49 1
3 weeks ago 00:02:35 1
3 weeks ago 00:03:12 1
3 weeks ago 04:30:18 2
3 weeks ago 00:02:42 1
4 weeks ago 03:03:19 1
4 weeks ago 00:02:32 2
4 weeks ago 03:26:43 1
4 weeks ago 00:01:48 1
4 weeks ago 00:02:15 1
4 weeks ago 00:44:11 1
4 weeks ago 00:02:24 1
4 weeks ago 00:15:31 1
4 weeks ago 00:10:03 2
4 weeks ago 00:03:38 1
4 weeks ago 01:00:59 1
4 weeks ago 00:01:16 1
4 weeks ago 00:15:32 1
4 weeks ago 00:15:52 1
4 weeks ago 00:02:24 1
