Small Waist (ABS) & Round Butt Workout 🍑26 Days Hourglass Program ⏳
Back with another workout program and it’s the highly requested hourglass program that’s targeting a slimmer waist and sexy abs, and also a rounder butt! This 26 day program is perfect for beginners or intermediates and will help prepare you for my upcoming booty program that involves resistance.
This first episode is a 15 minutes workout, targeting your abs, and also works the glutes for that big booty.
☆Hourglass Program☆
Full schedule:
Episode 1 - Small Waist Round Butt - This Video
Episode 2 - Muffin Top Workout -
Episode 3 - Booty Burn -
Episode 4 - Booty & Legs -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger
Slushii - Far Away
Slushii - LUV U NEED U
Aiobahn feat. Cozi Zuehlsdorff - Medusa
#workouts #fitness #homeworkouts
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
1 view
709
188
9 years ago 00:09:54 130
Waist Workout: Small Waist Exercises | 10 Minutes
8 years ago 00:18:28 190
Small Waist, Bigger Hips and Rounder Butt Workout
6 years ago 00:16:12 110
Chloe Ting - Small Waist Abs & Round Butt Workout | Тренировка для талии и ягодиц
9 years ago 00:08:28 409
Slim Waist Workout: Best Exercises to get a Small Waist
8 years ago 00:24:02 35
Slim Waist Exercises for Women - Small Waist Workout
10 months ago 00:26:32 7
Lose Weight | Lose Belly Fat & Small Waist | Inc Dance Fit
8 months ago 00:29:31 1
AEROBIC DANCE | Best Standing Exercises for a Small Waist & Flat Belly
6 years ago 00:19:13 78
Small Waist & Round Butt Workout | Hourglass Workout | At Home Workout
11 years ago 00:08:01 55
Small waist, tight butt, thin thighs in under 10 min. with this workout surprise.
5 years ago 00:44:13 17
44 Mins Aerobic Dance Workout: Weight Loss, Lose Belly Fat, Small Waist | EMMA Fitness
7 months ago 00:20:53 1
Exercises for a Small Waist and Flat Belly | EMMA Fitness
12 years ago 00:03:43 187
Small Waist: I Want The World’s Smallest Waist
8 years ago 00:11:27 10
How to Get a Small Waist Fast. Best Exercises.
5 years ago 01:12:17 4
SMALL WAIST 40 minute Home Workout (& Arms) | Wednesday 29th April
2 years ago 00:11:07 13
10MIN ab pilates workout // small waist + toned stomach // no equipment