With the CrossFit Games weeks away we put the final touches on our training for the 2023 season. The CrossFit Games have released a few workouts and we put them to the test!
Next video will be a recap on the 2023 CrossFit Games then we have a whole off season to create new content for you all!
Let us know in the comments what you think we should do for our next videos!
Thanks for watching!
GOWOD
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