Trailer: DVD Seamless Flow & Contrasting Motion

Slings with Contemporary Pilates can be done because moving the whole body simply feels good; to enhance your movement poise or athletic agility; it can ease occupational imprints in your myofascial system; or serve as a tool for your physical, mental and emotional spaciousness and graciousness. All are valid, the choice is yours. Happy practice! Monika and the art of motion team MOVEMENT ARTISTS: Karin Gurtner, Anita Preece-Kopp, Richard Preece POWERED BY: Move Ya! DVD Release: Dezember 2014