ЖИРОСЖИГАЮЩАЯ ТРЕНИРОВКА. Мобилизация жира. Гликоген истощающая тренировка
ЖЖГИСЬ - Жирок Жгись
★Набрал 30 кг жира
★СЖЁГ 30 кг жира
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➧ Инстаграм Никиты Игошева
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![[FitnessoManiya] Тренировка дома со штангой | HIIT full body](https://sun9-7.userapi.com/impg/1WqRikpaoNYl-dbtQhPbNO62beDlRnrIl3Ez3w/UalV1IA-tOA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=877f20b23b545056e0a4211433a3c594&c_uniq_tag=rEdTxoCuR7AjC8DbcAmSq90LGSGlzgt3pT0wWTJv12w&type=video_thumb)
2 months ago 00:50:10 228
![[TGYM - кращий фітнес канал] Сжечь 600 калорий! Аэробика для похудения Дома](https://sun9-7.userapi.com/impg/BfblP1I0JbodgU_6v0ZqpO4y2qdUNWXO-97Jnw/jdI_A6FCo0M.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f1de546e62e7b3bc70dee51f892e51a2&c_uniq_tag=VxBqjlmIflkQYmNKJjPIWHQfinR7PmbgWZ9xHATNn5A&type=video_thumb)
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