Immune System Booster - Binaural Beats - Delta Meditation

This meditation is based upon the theory of neural entrainment or brainwave entrainment. This is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile, or electromagnetic stimuli. The average human brain contains approximately 80 billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. With the use of neural entrainment, our brainwaves can align with these auditory stimuli. As a result, we can stimulate our neurons and brains in ways that could positively affect our psychology and physiology. More information here: Please take the time to properly adjust your volume to a low and comfortable level. For optimal results, you should listen to this while resting with your eyes closed. Headphones are recommended but not required. If you appreciate thi