CrossFit Women: TABATA WOD w/ Tabata Songs
CrossFit Women Sherry Hopkins and Kary Barnard, of Michigan, perform a double rotation Tabata w/Tabata Songs music:
20 sec work 10 sec recovery...
Deadlift- 135lbs
Cleans- 25lbs KettleBell
Box Jump On and Offs- 20“
Burpee Pullups
--Repeat
Iron Warrior CrossFit. Tory, Michigan