3 Easy Moves for a Firm & Shaped Buttocks and Thighs while Lying down at Home/ Remove Hip Pain
Today I’m sharing with you some simple home exercises that you can do even while lying down. We will also do dynamic stretching, which is effective in resolving pelvic distortion and pain. Let’s get a toned booty and thighs with me now!
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi’s Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions
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