Garlic and Chili Squid With Bok Choy

INGREDIENTS:  4 oz. squid 1 tsp. garlic 1 tsp. red chili pepper 1 tbsp. scallions 1 tbsp. lime juice 2 tbsp. cashew nuts 2 tbsp. butter 3 oz. boc choy CrossFit® - Forging Elite Fitness® ()