Why You Should Train Like A Gymnast | FitnessFAQs Podcast #21 - Gymnastics Method

Listen on Audio 👇 ✅ BEST Calisthenics Workouts: 🔥 SOCIAL MEDIA: @ 🎤 PODCAST: This video is a discussion between @GymnasticsMethod and FitnessFAQs. We discuss all things gymnastics and streetworkout. Discover why gymnasts are so jacked, strong and have such big muscles. Chapters: 00:31 Humble beginnings 02:48 Perfect exercises? 03:53 Dangerous exercises? 05:13 When to progress? 08:31 Weights & gymnastics? 14:15 The sacrifice 18:28 Patience means everything 19:50 Why gymnasts are muscular 22:31 Why rings are effective 27:10 Time commitment for gains 29:10 How to avoid distraction 31:28 Mental toughness 36:26 Street workout problems 44:18 Most important exercises 51:16 S