I Tested Chris Heria Workout | Best Home Calisthenics Leg Workout | Roman Lukianchuk

I Tested Chris Heria Workout This is Best Home Calisthenics Leg Workout Quick & Effective TRAINING We have 7 exercises / 40 sec. on / 20 sec. rest Before you start the workout, make sure to do a warm-up. Warm-up Watch on my Instagram ► @monkey_boy92 Let’s TRAIN Together. ---- Original Video Chris Heria ► ---- WATCH MORE VIDEOS : HIIT UPPER BODY WORKOUT (feat 5 minute) ► 2 MINUTE BREAKFAST WORKOUT ► 3 MINUTE PLANK CHAL