These Gym Pods are dope af
5 hours ago 00:06:18 7
2 days ago 00:12:26 7
![[Best Gym Compilations] The Best Gym Fails Compilation #3 💪🏼🏋️ Sport Motivation](https://sun9-16.userapi.com/impg/BxMHTdC1DODh01zfMlrZ1MZYOdrwGxPKyOMNBA/p3bL2wEcpv8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=32e31c87ed011a735325b7d1e6832af9&c_uniq_tag=stZiVYwjZUHvPX78upZJHv6LjYGeNXN53OI_GWNrmTw&type=video_thumb)
5 days ago 00:20:55 1
1 week ago 00:01:43 7
![[Khabib Mentality ] A U R A IN DAGESTAN | #khabibnurmagomedov #islammakhachev #khamzatchimaev](https://sun9-24.userapi.com/impg/K_1t28lHbqBicvTi-L5hRuQB2fcRG1qn-9-_Nw/omN2pGazjak.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=65d79a67b124d21d563a5e37705beec9&c_uniq_tag=n61L94KVJjtEGvAGCnWIosVzVmQxBBMLUuDRh-5Kbi0&type=video_thumb)
1 week ago 00:27:41 2
![[Browney] I Tried Bodybuilding For The First Time](https://sun9-39.userapi.com/impg/_U9oYzLi4qj0J0D1FpBx-6GTR9atMKiCPtKTcQ/x3GyDf8euYQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=571d6017af2b5d7ea5fbc403eab10f71&c_uniq_tag=vMUV_13EoQGdExzIxFzypNQNpVRrnskp8H7j8T4R7vA&type=video_thumb)
2 weeks ago 00:09:25 4
![[ATHLEAN-X™] Workout Volume is Killing Your Gains!](https://sun9-46.userapi.com/impg/ADDBq_PoR5Li3akgXHdEYOwk8G6UImnMrwdRSQ/VgRHsVdETK4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ba57567295483296d4261f5949791fa5&c_uniq_tag=-wD8-h-B72uSOqiue7htWduMH8CnRPzUvbLc40Cy04M&type=video_thumb)
2 weeks ago 01:04:51 18
2 weeks ago 00:06:54 10
![[Jeff Nippard] The Best Way To Isolate The Chest For Growth (Upper Chest Focus)](https://sun9-18.userapi.com/impg/F1FM0yjusGFFdiYfW7Aav9cTqW1nxUOWew0Ykg/33fjlp38RVw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=303dd25768953ae33607683c66a4c67f&c_uniq_tag=cBZTiA7e4GmHy_csUvTKVJuzzYp4Cn87pg8MBy63yLA&type=video_thumb)
2 weeks ago 00:09:22 47
![[Lilly Sabri] SLIM INNER THIGHS in 11 Days (thigh fat loss) | 8 minute Home Workout](https://sun9-78.userapi.com/impg/4EfQbbaH34iWyYD32QdfYPLIK0wpApi0iVIXcQ/hpmRE8h4XYQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3c85c77a43ac68e8cf46f1450f2cfd91&c_uniq_tag=2vXPviFHsN6Mbhzo86l4xRhZuyPOhdFCC-nhoLj-VlA&type=video_thumb)
3 weeks ago 00:00:59 1
3 weeks ago 00:08:46 5
![[ATHLEAN-X™] How to Fix Tennis Elbow (PERMANENTLY!)](https://sun9-52.userapi.com/impg/t_uvHZ0LsjzmThI5XP9p9eMCleoysYoxPv8AlA/tQ6EAeSm9Ts.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c660e3fedc312c57d9745ea1f13afae9&c_uniq_tag=NyQwY7hTVNf7cSUz38Iz2m3WLVd2SYxd4fG8UQsYVjU&type=video_thumb)
3 weeks ago 00:10:18 22
![[ATHLEAN-X™] The Most Common Gym Injury (FIXED | PREVENTED!)](https://sun9-57.userapi.com/impg/9WTtcgsVHD6CV4PMP7XjbA_GEtW4IdLvU7w0pQ/_em6X8CM4EI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c01f3e13f5c5404184049678af45440c&c_uniq_tag=SbWTjvrV8A4zGfXTsFnoWHDZ8BDVTALoD6TBYHw4Wo8&type=video_thumb)
3 weeks ago 00:01:00 11
![[Browney] His Students Called Him Skinny 😅](https://sun9-7.userapi.com/impg/DP51iHwTiG42BxiWFZdEXc32t9Z7t7S_tGFhFw/jlVsxZPOA88.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4c15b5378301caa354b8d5a44b9dd1cf&c_uniq_tag=MnYGNauv7TUFEY5_eu4p7EfNboyO9vhNV_N7VkdKUcE&type=video_thumb)
3 weeks ago 00:16:22 14
![[Jeff Nippard] The Best And Worst Biceps Exercises](https://sun9-54.userapi.com/impg/smPMkUHZFUNR0eijtJzfDXyW8ilCOJXHRJfXJQ/M0fl4QoXDMo.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ff9ea9b347a8d2cea88dc9ecb75cbc15&c_uniq_tag=8HJedvRvoJqvJHc5GN_lsE9J3lL671YxCrsuO-MvDT8&type=video_thumb)
3 weeks ago 00:11:44 46
![[ATHLEAN-X™] How to Increase Your Bench Press (FASTEST WAY!)](https://sun9-59.userapi.com/impg/YThG-9PNVfHyzDpswTft5sWh9Jwr4SZVVp2HBw/qOqi_b0izK4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7eef7dba350123dec1a41fdfa322c3c5&c_uniq_tag=_SX6Udg8VDeMsHtmMDF0U5Ywb6CGAwv0aV56OfrDKdk&type=video_thumb)
3 weeks ago 00:11:32 17
![[ATHLEAN-X™] Get a “MONSTER” Bench Press (3 MOVES!)](https://sun9-47.userapi.com/impg/F0RAGGIsTQlkRKmSEDgMmaQGkmXQ-HerOxVxFA/GVTTqfZVWWw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4148a2b5c747a52ec629080787e7ef18&c_uniq_tag=gDkIJsgE_vHEMwakFpwVUJwXAWB_EnISsVwLeRC5uCw&type=video_thumb)
3 weeks ago 00:06:15 14
![[ATHLEAN-X™] Bench Press “Bro-Science” (FACT OR FICTION!)](https://sun9-53.userapi.com/impg/eMv0s8xrlP5sBTKyDmDtASaP0_lSpnlNmITm3g/89lchgWhvYA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3b9a09785e30f2e69208688427d1d39f&c_uniq_tag=Y5spSCiB1Sv8lkNR214gw85GSvK5A8XuU6KQnZnd990&type=video_thumb)
3 weeks ago 00:36:16 81
![[BurpeeGirl] 🔥30 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥#barbie](https://sun9-17.userapi.com/impg/NTMUy-Brzg4mFk-oc-7kH-wYlNFQ4At61FoGhg/eTJGMXn0yrg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=672802d0dd962b848ef4c5bb4b4fdcdf&c_uniq_tag=5Cvk3s8zOt3uqA2UH65Ag6GXkz9VRNmXGrniUuLzts4&type=video_thumb)
4 weeks ago 00:00:35 1
4 weeks ago 00:55:23 1
4 weeks ago 00:55:22 1
1 month ago 00:51:11 1
1 month ago 00:53:36 1
1 month ago 00:13:11 1
