20-Minute Morning Deep-Stretch Yoga to Warm Up Your Body

[Presented by Yogi] Wake up stiff and tired muscles with this 20-minute stretch session from yoga teacher Phyllicia Bonanno. Inspired by Yogi® Mango Ginger tea, you’ll warm your body through a series of poses that are perfect for jump-starting your morning or for any time you need a quick pick-me-up. Treat yourself to this quick sesh, and get ready to take on the day feeling energized, grounded, and centered. POPSUGAR’s Favorite Workout Gear Leggings: Sports Bra: