20-минут тренировки | Упражнения для ног, ягодиц и пресса в домашних условиях
2 months ago 00:03:56 17.4K
2 months ago 00:18:32 6
2 months ago 00:06:50 18.3K
2 months ago 00:21:09 1
2 months ago 00:07:16 14
![[Mari Stretching] ЗАРЯДКА СТОЯ | 7 МИНУТ | БЕЗ КОВРИКА | простая утренняя зарядка](https://sun9-79.userapi.com/impg/VC9-aNMKQwnsNn0MR1OS_QmK-WkND9ZMGaIELA/nJhN7iXej5M.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=21b999a41daf8c15bf09c65a0a04da50&c_uniq_tag=F9JMmL0AMetdWDzYRYT2zPpaPJhzSR1BoAull3lGkPo&type=video_thumb)
2 months ago 00:06:09 10
![[Lilly Sabri] Бедра обжигают и лепят за 14 дней | 5-минутная домашняя тренировка](https://sun9-79.userapi.com/impg/b_2Q8nySGcHmA1F6bG5QCLZsAE4aOaer6V-XlA/YyKQbdUFfYk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0aa847d6ce9f4eb21820bfd7163b916c&c_uniq_tag=WZ5urpznJkUNpznt8Je1E8XBMMdIsDy9XMz3C5BDAJk&type=video_thumb)
2 months ago 00:21:31 5
2 months ago 00:06:13 221
2 months ago 00:26:46 1K
2 months ago 00:15:10 32
![[НовороссияТВ] Камуфляж: ДШРГ Русич сдача на шеврон. Тест Купера](https://sun9-57.userapi.com/impg/S8IFwMaiCq_IpVOIdHBaiqs2m3gw1Nd_hfXMsw/xBDkSHDY-MU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6f9c4fd805e80d52de291ebe6c56f343&c_uniq_tag=aIwlVwbc0x9fXR5D5tmbpd255x6nifTWN_0BO0J4t8U&type=video_thumb)
2 months ago 00:22:42 832
2 months ago 00:02:04 20
2 months ago 02:20:04 11
2 months ago 00:05:18 408
2 months ago 00:12:36 24
2 months ago 00:49:15 6.8K
2 months ago 00:16:54 14
![[Novick] 16 минут качалки.](https://sun9-12.userapi.com/impg/9iNjYbn9VZ0nWUx4759-SHoRLP5c088XYWwcMw/eaRkPFdCHrE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b08aa22756e9c9bac8e5883d2b1998d2&c_uniq_tag=4u4AWzsQRVsrBEVkIOHw1FfvplNbGw8XOUBpW57gWWo&type=video_thumb)
2 months ago 00:15:29 14
![[Novick] КАК НАКАЧАТЬ СПИНУ? | Подскажите....](https://sun9-5.userapi.com/impg/g1zfRSndV6QbN31CDaitCyNLATZ-PkRTBQM6Mw/QLW8SSOFAsM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9cc0c11776065873cadb5cbf7f673be3&c_uniq_tag=7bwGJX2i360z_KTV9XWI_xhZOb1DJJu_UwBI6xD7D3E&type=video_thumb)
2 months ago 00:02:04 35
2 months ago 00:21:52 2K
2 months ago 00:15:57 370
2 months ago 00:06:05 452
2 months ago 00:21:45 1
2 months ago 00:01:00 3
![[ATHLETIC MIX] ВАРИАЦИИ | Средний пучок дельты | Пилотный выпуск](https://sun9-48.userapi.com/impg/s7lvZYzFz7xk09ntPQaxkD0pLri6UTdiKXaeuw/mASxVInO5Ck.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d76ac1c2f5d1125f96b6389aa5984d5c&c_uniq_tag=kAfO0O0_jbm5OM7sD2OY2Ox3MOL_ZTpyl-zn-lhBojY&type=video_thumb)