How Much Fruit is Too Much Fruit?

Cutting down on sugary foods may be easier said than done (see Are Sugary Foods Addictive? ) but it’s worth it. Subscribe to ’s free newsletter at and receive recipes developed by the NF staff that will fuel your fitness goals. This video is part of an intermittent series on the dangers of high levels of fructose in added sugars. See the first two installments in How Much Added Sugar Is Too