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Do crunches give you abs?? Join me in my 1 day abs challenge where I did 1000 crunches ALL IN ONE DAY doing at home abs workout only.
//🕙Timestamps:
0:00 Intro
0:48-1:02 Before
2:40-4:08 Quick talk about abs
8:55 results
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//👗LOOKBOOK
Yellow Racerback Sports Bra (M)
Adidas Originals Leggings:
👉fav vegan chocolate protein powder: use ZOEUNLIMITED for 30% off
👉130 calories chocolate Built Bars:
//💪🏻MY WORKOUTS
11 abs routine ht
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