DOUBLE UP your KETTLEBELL WORKOUT with these DOUBLE COMBOS

3 Quick Tips: ✅ Choose a weight that challenges you focus on stability, there’s a lot of shifting to find your foundation in these moves I’m using a 16 kg / 35 lb kettlebell in all of these. ✅ Time your breathing with the moves, breath is one of the most important movements we make that guide our system to success ✅ Absorb gravity and switches like your catching an egg 🥚 Enjoy the burn 🔥!