ARMS/ 9 упражнений для проработки “верха“.
Упражнения для рук, плеч, спины.
Обучение фитнес инструкторов.
Инструктор групповых программ.
Базовый курс фитнес инструктора.
Групповая силовая тренировка.
Упражнения для рук и спины.
Худеем грамотно.
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![Alessandro Scarlatti (1660-1725) - Gli equivoci nel sembiante [Capella Intima] [CD1]](https://sun9-52.userapi.com/ldpbDttRpIQZgJpamtEir0pzUJCuUIX47zrQvw/_YAbP2eKiVk.jpg)
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