Lesson 4: Defensive skills to guard - slap - over - open

Learning how to defend takes skill and practice, a staple of ancient Muay Thai training. Such defensive fundamentals include having a strong ready guard that allows you protect via slapping, covering, and opening up any face attack. Muay Boran Topics Muay Boran Elbows Muay Boran Knees Muay Boran Punches Muay Boran Kicks Muay Thai & Muay Boran Basics Muay Boran Chokes & Finishes Muay Boran Academy