30 min Mini Ball Pilates Workout 1 | Pilates Soft Ball Workout

30 min Mini Ball Pilates Workout 1 uses a Pilates soft ball. The mini soft ball helps you to experience a deeper connection with your body. This class is a good variation and challenges your Pilates technique. Hope you enjoy it! 💖 Get your FREE 6 Day Intermediate Program 🔵 Need your own Mini Ball - 👗 Outfit: 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL 👇 ► FREE PILATES ► Free Pilates Challenges ► Free Online Community Class: 🧘🏼‍♀️ FLOW WITH MIRA MEMBERSHIP & APP ► Try it out with a Free 7 Day Trial EQUIPMENT TO RUN FLOW WITH MIRA ► A