Lower Body Workout - At Home LEG EXERCISES

Traveling in Belgium- here’s a lower body workout I did while on the road. No gym needed. All at home leg exercises you can do anywhere. Some hip mobility first then leg strength exercises. split squat, pistol squat, shrimp squat, sissy squat, duck walk, --------------------------------------------------------------------------------------------- Move Strong Now develops both Strength and Mobility. You can start Level 1 for FREE today! --------------------------------------------------------------------------------------------- I release videos every Friday and sometimes I release two videos a week, so be sure and Subscribe to our YouTube channel so you can get notified each time I release a new video. Fix Anterior Pelvic Tilt Program: Free Ebook on getting STRONGER: Stay up to date on Facebook: In pe