The reason why you can’t focus: How to fix your concentration scientifically

👩🏻‍💻Check out ASUS ZenScreen MB249C: Where to buy: 📚The reason why you can’t focus: Your Room : 🚨If you’re serious about YouTube, check out my coaching. To apply for a 1-hour free consultation, fill out this form: 🌍 My FREE Language Learning Class is now available on Skillshare: 📩Weekly email newsletter (free) - My Favorite Gear: 👩🏻‍💻My Monitor: 🎧My headphone: ⌨️My Keyboard: (discount code: ruriohama) 🖊️ My Desk Accessories Todo List - Grovemade Discount Code: RURI10 💍My sleep tracker: My Favorite Tools: 🚀 Tubebuddy- How I optimize my YouTube videos - 📚Audible- Get up to 2 free books: 📌 Socials : 📸Instagram: 🐥Twitter: PS: Some of the links in this description are affiliate links for I get a small commission 😄 #ASUS #ZenScreen #MB249C #RedefinYourWorkplace #Focus #Concentration #Productivity #Declutter #Science ⏰Time stamps: 00:00 The reason why you can’t focus 00:30 Analyze your workspace 01:19 Don’t put things on your table 02:04 Avoid all sorts of multi-tasking 02:53 Try different environments 03:30 A tool to elevate your workspace 05:15 5-minute habit for transforming your workspace 05:48 Best desk position for focus 06:44 Tool recommendations This video is sponsored by ASUS. 🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - 🚀 Tubebuddy- How I optimize my YouTube videos -