Soccer Ball Mastery At Home Workout | Improve Ball Control With 8 Exercises

A follow along soccer ball mastery at home workout that includes 8 exercises over 8 minutes, which will improve your ball control, dribbling, and comfort on the soccer ball. Full Individual Soccer Training Session HERE ⚽️: More Tips On How To Improve HERE ⚽️: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Contents of Video 00:00 - Intro 00:14 - Croqueta 01:14 - Sole Roll - Stop 02:19 - Croqueta - Sole Roll - Stop 03:21 - Croqueta - Scissor Step 04:36 - Croqueta - Step Over Outside 05:39 - Croqueta - Outside Touch 06:40 - Inside - Inside - Sole Roll 07:42 - Croqueta - Outside Touch - Step Over Outside ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Soccer Balls: Nike Training Socks: Mini Cones: Agility Ladder: Activation Warm Up Bands: Activation Elastic Warm Up Bands: My Tripod: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check us out online and our socials: Blog: Instagram: @ () Twitter: @pitch_side_blog () Pinterest: @pitchsideblog () ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hey guys! My name is Francesco, the creator of Pitch Side Blog, and welcome to our channel! I have extensive experience in the game of football (soccer) from playing in a professional MLS academy, to representing my country (Canada), to earning a full-ride NCAA Division 1 scholarship in the USA, to finally accomplishing my dream of playing full-time soccer in Austria, Europe. With my Bachelor of Science Degree in Kinesiology, I earned my internationally recognized Certified Strength & Conditioning Specialist certification through the NSCA () and have worked with youth soccer players as a coach for over 10 years, both on- and off-the-ball. Interested in working with me? Contact me: coachsapjr@ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out SAP Training Systems, my small business dedicated to technical soccer training and individual soccer skill development, where I work with youth soccer players in Edmonton, Canada on a regular basis: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Note: this description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links