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Katame-waza consist of Osaekomi-waza, Shime-waza and Kansetsu-waza. Nage-waza and Katame-waza are like the two sides of a singlecoin . In order to improve your judo, it’s important that you practice both.
Katame-waza can be combined with Nage-waza to carry out a continuous attack. The possibilities are limitless, and so are the possibilities for continuing on from an Osaekomi-waza to a Shime-waza or Kansets
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3 months ago 00:05:26 1
Judo foot sweeps are NOT SAFE (real life examples)