👨🎓 5 упражнение Лягушка - сгибание голени в упоре лёжа
Основная нагрузка : квадрицепс , бицепс бедра , пресс.
2 months ago 00:16:47 1
2 months ago 00:15:01 1
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2 months ago 01:49:15 1
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2 months ago 00:17:41 3
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2 months ago 00:15:50 1
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2 months ago 00:17:48 1
2 months ago 00:10:05 1
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2 months ago 00:07:21 5
2 months ago 00:00:00 10
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3 months ago 00:11:09 1
3 months ago 00:15:35 1
3 months ago 01:03:30 1
3 months ago 00:01:00 1
3 months ago 00:09:57 1
3 months ago 00:17:15 1
