Tone Your Abs: 20 Minute No-Repeat Standing Abs Workout with Weights

Tone Your Abs: 20 Minute No-Repeat Standing Abs Workout with Weights #workout #abworkout #20minuteworkout Get ready to tone your abs with this 20 Minute Standing Ab Workout to torch the abs without having to head to the floor! All you will need for this 20 minute standing ab workout is a dumbbell or a form of external added resistance and some space. This 20 minute standing ab workout comprises of 20 separate exercises so there are no repeats! Each exercise in this no repeat workout has 40 seconds work followed by 20 seconds rest with standing ab exercises that work on the obliques and main frame of the core. As with all ab exercises, control and being conscientious with your exercise far out weighs completing lots of repetitions. Be sure to warm up properly before any workout : Find More Ab Workouts Right here: If you are new to exercise please consult a physician before beginning an exercise programme. It is important that you gradually build up your level of training and focus on form and technique rather than completing as many reps as possible. Please let me know your thoughts on the workout in the comments section below. Don’t forget to SUBSCRIBE to the channel and click on the thumbs up button if you liked the video! SOCIAL: Instagram: Facebook: