10 MIN NONSTOP SIDE ABS WORKOUT - for ab lines / obliques and a strong side belly

Anzeige Another NONSTOP ABS WORKOUT 🔥 If you want to see those “Ab Lines“ you have to try this workout. We will work on this special area for a trained, toned & strong waist - so get ready for one of the Best Ab Workouts focusing on those ab lines ♥︎ MY TIPS: • For best results, squeeze your abs & core during the whole workout - especially during the exercises for your abs • Make sure to press your lower back flat onto the mat. Lower your legs only as far as possible, even if there is only a minimum of motion. ALWAYS keep the tension and press your lower back onto the mat and engage your core! • If your neck hurts while performing the exercises, you can lay your head on the mat and go on. __________________________________________ My Workout Mat is from Gorilla Sports & with the discount code “Lizzi10“ you save 10% there ( valid on everything ). ➞ INSTAGRAM: My Gy